Have you heard about the MumSafe™️ #nomoreprebabybody campaign?

As a fitness professional, a woman, a mum and a proud member of the MumSafe™️ Trainer team, I profoundly believe in the phrase #nomoreprebabybody.

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So what exactly does it mean?

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It means we are allowed to be and look however we want/are now - not before.

Not previously.

And not when we used to be...

It means we are acceptable now, still, always...

Since becoming mothers.

Since anything.

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Phrases like 'get my pre baby body back' or 'what I looked like pre baby' should be removed and encouraged to change to things like 'there is no such thing as a pre baby body' and 'let's embrace the changes of motherhood and life rather than resist them'.

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Every year the MumSafe™️ team run a campaign highlighting our phrase #nomoreprebabybody.

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Take a look at the movement we have started, we welcome you to join us!