HAVE YOU HEARD ABOUT the
As a fitness professional, a woman and a mum, I profoundly believe in the phrase #nomoreprebabybody.
So what exactly does it mean?
It means we are allowed to be and look however we want/are now - not before.
And not when we used to be...
It means we are acceptable now, still, always...
Since becoming mothers.
Phrases like 'get my pre baby body back' or 'what I looked like pre baby' should be removed and encouraged to change to things like 'there is no such thing as a pre baby body' and 'let's embrace the changes of motherhood and life rather than resist them'.
Every year the MumSafe™️ team run a campaign highlighting our phrase #nomoreprebabybody.
Here are some highlights from the years we have joined them in spreading the word!