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TSM online program

TSM PRE & POST NATAL
ONLINE PROGRAM

You are 1 step closer to being a Stronger Mum!!

DON'T FORGET LIMITED TIME OFFER SAVE 50% ON TSM BUNDLE USING CODE
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Online APP Programs

For Busy Mums on the Go!

  • 8 WEEK MEAL PLAN

    79$
    REDISCOVER WHOLE FOODS
     
    • BREAST FEEDING FRIENDLY
    • SUITABLE FOR GENERAL POPULATION OF WOMEN
    • 8 WEEKS OF RECIPES, GROCERY LISTS & MEAL PLANS
    • T&Cs APPLY
    • THIS IS NOT A RESTRICTIVE DIET PLAN
  • TSM BUNDLE ACCESS

    149$
    12 month access to TSM program & Meal Plan
     
    • The Strongest Mum 10 Week Workout Program
    • 8 Week Meal Plan (breast feeding and family friendly)
    • Private Facebook support group
    • 12 months access to both programs via WIX APP
    • TSM Program can be repeated over & again with progressions
    • Suitable for all women (not intended for pregnant women)
    • Women must be 6 weeks post vaginal birth to commence
    • Women must be 12 weeks post c section birth to commence
  • TSM PPP ONLINE PROG

    119$
    TSM PPP ONLINE PROGRAM
    Valid for one year
    • Access to The Strongest Mum 10 Week Workout Program
    • Access to The Strongest Mum Program Videos
    • Access to The Strongest Mum Program 10 Week Guidebooks
    • 1 year access
    • Private Facebook support group
    • TSM Program is suitable for all women
    • TSM Program is not intended for pregnant women
    • Minimum 6 weeks post vaginal birth to commence
    • Minimum 12 weeks post c section birth to commence
    • TSM program can be repeated multiple times & progressed
  • 10 x class

    180$
    Valid for 10 weeks
    • test 10 class pass

all online programs are not intended for pregnant women, always consult your medical professional before commencing any online program.

Join Our Stronger Mums Today!

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