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TSM PRE/POST NATAL GROUP SESSION TERM

Get the quality of 1:1 PT expertise for a fraction of the price in small group training

  • Starts 24 July
  • 240 Australian dollars
  • Snap Fitness Bendigo

Available spots


Service Description

8 WEEK TERM OF 1x WEEKLY SMALL GROUP SESSIONS delivered by Pre/Post Natal Expert Trainer Alycia from The Strongest Mum at Snap Fitness Bendigo. Onsite parking available, toilets, onsite childminding service available during sessions (booking essential), prams welcome to sessions for children under 12m old. Suitable for pregnant and post natal women and women wanting to begin or recommence their exercise journey. Women with pelvic floor concerns, abdominal separation and injuries are encouraged!! This program is for you as Alycia adapts exercises to suit your needs and teaches you how to use your body correctly whilst increasing your core strength and body function/posture.


Upcoming Sessions


Cancellation Policy

All participants must be cleared for exercise and all pregnant clients must have a current medical clearance. Missed sessions are not refunded or rescheduled. All sessions are valid for the mentioned term and not to be used in or for other terms/services.


Contact Details

  • Snap Fitness Bendigo, 71-73 Williamson St, Bendigo VIC, Australia

    strongestufitness@outlook.com


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