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TSM RECOVER RESTORE & RECHARGE CARDS

TSM RECOVER RESTORE & RECHARGE CARDS

$4.97Price

This document is a guide designed to help busy mothers restore, recover and recharge themselves. It includes card templates for mothers to write down activities that help them feel recharged and happy. It also includes a set of affirmative cards to boost their self-esteem.

  • The guide encourages mothers to take time for themselves to recharge.
  • It includes templates for cards where mothers can jot down activities that rejuvenate them.
  • It also provides affirmation cards with positive statements like "I appreciate myself", "I am capable of anything", "I am brave every single day", and "Today is a good day to start".
  • The guide also offers a variety of 'recharge cards' with suggestions such as taking a bath, attending a yoga class, having a girls night out, spending a spa day, enjoying a solo night in, walking outside, having a talk session, and doing art therapy.
  • Additional resources and printable are made available on Alycia's website.

This guide is a wonderful resource for busy mothers, encouraging them to take time for themselves and recharge, ultimately making them stronger and happier.

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