strongestufitnessOct 25, 20201 min readCheck out this article from Body Beyond Babyhttps://bodybeyondbaby.com.au/post-baby-body-what-if-i-never-look-the-same-again/
All TSM and PT clients can join the weekly masterclass today at 1.15pmhttps://us02web.zoom.us/j/81549453919?pwd=UzRlb093ano3UmlDNWpRSS9wcnZJQT09
Posture and AlignmentCheck out Dr SARAH DUVALL as she shares great tips on pelvic alignment! https://www.coreexercisesolutions.com/articles/best-pelvic-floor-exercises/